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Bees travel daily for miles to collect pollen from hundreds of flowers. Bee pollen consists of vitamins, amino acids, fatty acids, minerals, bioflavonoids like rutin, and lots of enzymes. In addition to pollen, bees provide propolis, royal jelly, and naturally cultivated.... honey.

Flower pollen seems to be antibiotic in nature and is implicated in increasing athletic performance, reducing alcohol cravings, and assisting prostate symptoms. Bee pollen is also positively associated with cell health. Bee pollen along with the bee and honey products that contain it have shown to be effective products when used to treat allergies. Taken initially in tiny amounts, the allergy sufferer builds up a tolerance to the allergens from the pollen and so raises their immunity to local pollen. This works if the bee merchandise is local or regional in nature. To put it differently, if your home is on the west coast of the United States, get wild honey or bee pollen produced by these local flow hives, not from someplace far away. You need exposure to the regional pollens from the regional hives since the local pollen is what's irritating your allergies and causing a response. The small exposure to the bee pollen, which is built on over time, works in precisely the exact same way that allergy shots work. You could even take bee pollen capsules prior to meals about 4-6 weeks prior to hayfever season.

Propolis is a tar like substance created from leaf resin that the bees use to protect and seal their hives from bacteria and fungi. This substance is bioflavonoid rich and can also be antiviral, antifungal, and antibacterial. It is in many ways nature's antibiotic. This substance taken orally can help with a cold or throat irritation, or difficulties with your respiratory tract. It may also be soaked in alcohol and applied to periodontal pockets or cold sores.

Royal jelly is food for the queen bee. She grows huge and generates many thousands of eggs, and her lifespan is many times longer than the average bee. Additionally, it shores up her immune system with hormone like substances and immunity enhancers. It is also B vitamin loaded and is terrific for your immune system.

Raw honey includes many of these substances previously mentioned, and is very good for your overall health. Raw honey is a superior sweetener and seems to be okay for a few type II diabetics to consume. You want raw instead of processed honey because it still comprises the natural enzymes and is usually capped with propolis and pollen. Raw honey is available online and in many health food shops.

Organic bee products can be utilized for improved health in a number of ways, and all while encouraging bee keepers and their hives. Remember to use regional bee products if you're looking to treat hay fever and other allergies, and remember never to give honey to children under a year to a year and a half old, since their stomach acid isn't powerful enough to kill the botulinum spores that can cause botulism, which is deadly.

Bees not only provide crucial pollination for much of the food source, but they also provide a wealth of still little known health enhancers that science is only recently beginning to discover and document. The bee is really proving to be not only the master pollinator, but a true character 's physician.